Book Review: The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day “As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5 to 15-second shortcut to transcendence. This idea contradicted everything we knew about meditation before […]
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Pain: The Body, Mind, Spirit
They say you should love your body, but mine keeps returning my love with hate. I have been good to my body: a lifetime of exercise, healthy … Continue Reading about Pain: The Body, Mind, Spirit
On the Notion of Doership – The Concept of Nondoership Casts the Self in a New Light
We live in an age of machines. Not industrial machines that blow steam and rumble with cranks and levers like old men ascending a hill. Our … Continue Reading about On the Notion of Doership – The Concept of Nondoership Casts the Self in a New Light
Transcending Our Pain with the Energy of Deep Seeing
Buddha said Life is Suffering. This didn’t mean much to me beyond a philosophical assertion to be dissected in class at university. That was, until 2006, when my ‘awakening’ cracked open a process of pain release … Continue Reading about Transcending Our Pain with the Energy of Deep Seeing
Sacred Geometry Tattooing – What is all the hype about?
The concept of Sacred Geometry may be a buzzword to many readers, as some may be completely familiar, and others may be missing the deeper meaning and background of this incredible, often naturally occurring art … Continue Reading about Sacred Geometry Tattooing – What is all the hype about?
The Reality of Self-Care
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Many of us dislike the idea of self-care or like the idea but not the practice. I, for one, think it is the phrase ‘self-care.’ ‘Self-care,’ like other terms in the therapeutic world, has been over-used and lost … Continue Reading about The Reality of Self-Care
Feathers in the Sky
In a galaxy far, far away, where the stars and the moon collide, and the heavens are vast and wide, exists an immense realm of knowledge where everything that ever was moves and vibrates. Where we are one divine … Continue Reading about Feathers in the Sky
Coincidence or Outback Gods?
By Editor 3 Comments
Travel in Asia enabled me to embrace a whole new world of sensory input. After a happy, conventional life as a nurse, wife, and mother, I learned about faiths I hadn’t been exposed to before. The vibrant colors and … Continue Reading about Coincidence or Outback Gods?
Living Close to God
Jill, our retreat guide asks if we want to meet God. I cross my arms. Why would I need an anthropomorphized version of God? Especially a male god like Jill is describing? I don’t trust men. How would I trust a … Continue Reading about Living Close to God
Intimacy Training – I Am Very Much In Love With My Fiance
Question: I am very much in love with my fiancé but I am having second thoughts about getting married. We get along terrifically when it's only the two of us but we get into all kinds of trouble when his … Continue Reading about Intimacy Training – I Am Very Much In Love With My Fiance
Living the Perfect Life
My friends thought I had it all and that I was living the perfect life. With poise and ease, I was handling the typical life transitions of a woman my age. Little did they know I was filled with grief and … Continue Reading about Living the Perfect Life
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