Are you interested in deepening your existing practice of Qigong, Yoga, Tai Chi, or Reiki? Do you crave a fresh perspective that bridges the ancient wisdom of Eastern traditions with the exciting discoveries of quantum physics? Then look no further than “The Qi Effect: Enhance Your Personal Practice” by Francesco Garri Garripoli. Rich Tapestry This […]
The Power of Awe: How Experiencing Wonder Makes Our Lives More Meaningful
Book Review: The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day “As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5 to 15-second shortcut to transcendence. This idea contradicted everything we knew about meditation before […]
Pain: The Body, Mind, Spirit
They say you should love your body, but mine keeps returning my love with hate. I have been good to my body: a lifetime of exercise, healthy food, no addictive habits—I’ve never smoked a cigarette in my life. But she shows no appreciation by giving me constant pain. Chronic pain is menacing and omnipresent. No […]
On the Notion of Doership – The Concept of Nondoership Casts the Self in a New Light
We live in an age of machines. Not industrial machines that blow steam and rumble with cranks and levers like old men ascending a hill. Our machines are code-based algorithms and lightweight robotics. All on the verge of sentience. Like the movie The Terminator, the sky-based AI becomes self-aware. Though many of us are up […]
Transcending Our Pain with the Energy of Deep Seeing
Buddha said Life is Suffering. This didn’t mean much to me beyond a philosophical assertion to be dissected in class at university. That was, until 2006, when my ‘awakening’ cracked open a process of pain release I’d never imagined possible. I came from an academic and politically oriented background, so things like “kundalini” and ‘spiritual […]
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