In her memoir, Fit for Joy: The Healing Power of Being You (Rowe Publishing, 2018), author Valeria Teles recounts her struggles with seeking happiness through unhealthy relationships and unrealistic fitness obsessions. This is a beautiful story of Valeria’s enlightenment after years of pain. The answer was, is and always will be love and kindness. How […]
Reviews
Book Review: The Jewels of Here and Now
I hadn’t realized The here and now was such A personal creation. —Ragini Elizabeth Michaels, “Outer Reflection, Without Apology” from The Jewels of Here and Now Life consists of joy and pain, searching and finding, healing and growing, energy and rest, learning and teaching. It is an endless spectrum of perspective. Author Ragini Michaels compiled […]
Uniting the Body, Mind & Spirit Using Qigong
Qigong is a complementary healing practice when paired with western medicine, and enhances one’s overall wellbeing. Pronounced “chee” – gong, this ancient Chinese healing art develops connections between the physical, mental, and spiritual self. The holistic system includes a variety of different postures and movements combined with regulated deep breathing and an emphasis on the power […]
Privo’s Gypsy Grooves Moves You in All the Right Places
In the recently released music CD Gypsy Grooves, new age music artist, Priyo will uplift your spirit while satisfying and moving your senses into that happy place we all long to go. This Flamenco-infused compilation of trance tunes is far from repetitious. Each song offers a unique blend of textures and rhythms. The flow from […]
Healing Music, a New Genre
A fairy new genre of music is a fine addition to the new age category. Healing music offers listeners a way to deepen their healing practices. This category of music is perfect to listen to for yoga, meditation, massage, and many of the healing art sessions where clients relax into a healing journey. Healing music […]
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