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You are here: Home / Archives for rebalancing the body

rebalancing the body

Moving Your Body is a Spiritual Practice

By Kirk VandenBerghe Leave a Comment

Lime Kiln Trail Snohomish County Washington State

Growing spiritually means becoming more loving; we work to give more love not only to others, but to ourselves. Give Your Body Love As humans, our body and spirit are intertwined. We cannot be our most loving self without extending love to our body. We love the body by taking good care of it: eating […]

Dear Wiseguy: How Do I Keep From Burning Out?

By Kirk VandenBerghe Leave a Comment

Dear Wise Guy How do I, as a self-employed entrepreneur, look after my health and find balance in my daily living? I don’t want to burn out! Thank you. Still Burning the midnight oil, Calgary, Alberta [gap size=”60px”] Dear Still Burning, Wealth without health is like having an endless supply of your favorite coffee, but […]

Healing Touch – Energy Based Therapy

By Kirk VandenBerghe Leave a Comment

Healing Touch is gaining popularity around the world as a pleasant, safe complementary therapy. Everyone can benefit from Healing Touch. Healing Touch helps with any kind of health complaint or problem. It can be used by itself, or in conjunction with any other type of treatment or therapy.  Ir can be performed anywhere: in hospitals, clinics, hospices, care […]

Massage – Nurturing the Body, Mind, & Spirit

By Kirk VandenBerghe Leave a Comment

Massage is another facet of taking care of ourselves and learning about ourselves. Most people think it is just for the body, however, like many things which are good for the body, they also feed other aspects of ourselves such as our spirit and our mind. I have recognized that massage therapy is a way I nurture […]

Shamanism: Realizing Heaven on Earth

By Kirk VandenBerghe Leave a Comment

Shamanism is a tool for linking the body, mind, and spirit for the purpose of healing. The more that we align our inner spirit with our physical body, our mind, and our emotions, then the more health and harmony we can experience. Shamanism is a transformational journey that unites the spiritual and physical worlds in […]

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