Question: I am very much in love with my fiancé but I am having second thoughts about getting married. We get along terrifically when it’s only the two of us but we get into all kinds of trouble when his six-year-old daughter is around (and that’s a lot of the time). As an adult woman, I […]
Living the Perfect Life
My friends thought I had it all and that I was living the perfect life. With poise and ease, I was handling the typical life transitions of a woman my age. Little did they know I was filled with grief and indescribable pain and hiding a secret… even from myself. Everything may have seemed “perfect” […]
The Spirituality of Everything
By Dr. Eilis Field, United Kingdom Talking to the Dishcloth! I CAUGHT myself the other day, silently apologizing to a dishcloth for my neglect of it. Yes, as far as I know, I am of sound mind! I was engaging in some deep therapeutic cleaning and became lost in the kind of thoughts one keeps […]
Book Review: Fit for Joy by Valeria Teles
In her memoir, Fit for Joy: The Healing Power of Being You (Rowe Publishing, 2018), author Valeria Teles recounts her struggles with seeking happiness through unhealthy relationships and unrealistic fitness obsessions. This is a beautiful story of Valeria’s enlightenment after years of pain. The answer was, is and always will be love and kindness. How […]
How to Make Your Impossible Dream a Reality
I remember when I lost my first baby tooth. It was a big deal for my mom. She carefully wrapped it up and placed it under my pillow. “Now as you fall asleep Jen, tell the fairy godmother what you wish for and it will happen.” As a little girl, I believed this was true. […]





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