In a world where we eat by the clock and diets rule, many people have lost track of their internal hunger and fullness cues: the body’s way of letting you know when it’s time to eat and when you’ve had enough. You have the inner wisdom to control your weight beautifully, but quite possibly, your […]
How Losing Weight Supports Your Highest Purpose
Knowing that you are first and foremost spirit, and not your weight, can either serve you or work against you when it comes to weight control. You know that how you look (your outer shell) is not who you really are, and you might ask yourself, “Why do I need to comply with society’s standards […]
You Have the Spirit to Lose Weight
You are a spiritual person, in touch with the loving force within you that resides in your body but is not of this world. It is a powerful force that you know cannot be destroyed. When you are in spirit, all is well. You feel peaceful and happy. You have a sense that the world […]
Living a Spiritual Life Helps in Challenging Times
We are Spirit, soul or electromagnetic energy in the physical body, not a body with a soul. Should you repeat that to yourself, several times, in first person, as a positive affirmation, you will surely tune in to the big picture of who we really are expressed as our full nature. Recognizing this as truth there […]
Spiritual Health & Healing in Difficult Times
Life is an illusion. We are all touched by the events we saw unfolding worldwide on 9-11 and are affected in ways we do not fully understand. We see how quickly life can be lost and feel compelled to re-connect with what is truly important in life. The impact of those events seemingly gave us permission to […]
Recent Comments