By Vaillant Gicqueau I recently took a trip to Las Vegas for administrative and business reasons. I love Las Vegas. It is a unique city like nothing else. The shows are the best in the world, and being from Paris I know what I am talking about. The Las Vegas strip hotels are tantalizing with decorations, […]
Book Review: The Jewels of Here and Now
I hadn’t realized The here and now was such A personal creation. —Ragini Elizabeth Michaels, “Outer Reflection, Without Apology” from The Jewels of Here and Now Life consists of joy and pain, searching and finding, healing and growing, energy and rest, learning and teaching. It is an endless spectrum of perspective. Author Ragini Michaels compiled […]
Tips for Healthy and Mindful Weight Loss
Losing weight can be a challenging and slow process; today, we’ve lost track of our internal hunger and fullness cues as we tend to eat during predetermined hours of the day and according to specific diets. Here are our tips to speed up weight loss in a natural, healthy and mindful way by understanding your […]
Coffee Adds Daily Health Benefits
A large majority of people drink either tea or coffee in the mornings. The daily ritual of sipping something either hot or cold that contains a little “boost” in it adds not only comfort but some surprising health benefits as well. Apart from the normal routine of consuming coffee to help wake us up, many […]
Dos and Don’ts of Intermittent Fasting for Women
In recent years, more and more women have been adopting the practice of intermittent fasting in their endeavor to lose weight. While this method has been proven to provide many health benefits, it also exposes you to certain dangers. This article looks at some of the things you should and should not do when you […]
Recent Comments